Saturday, January 10, 2009

Day 6

Today is Saturday January 10, 2009. Another good day of detoxing. Sticking strong with the diet. had a juice for breakfast, nice big healthy and crunchy salad for lunch and dinner. Feeling strong. Sometimes feeling a little bit hungry, but hasn't been a real problem. Staying busy has helped me stay focused on this detox program. I am sleeping better than i have in a long time. My gut and stomach feels better as well. Not having any digestion pains of anykind. Love it. Peace Out.

2 comments:

Nicole H. said...

Saturday was good for me as well. Husband continued to tempt me with food (he insists that it is for my own good...to make my willpower stronger.). Lovely of him but I am resisting without much effort and I think he's a little surprised as well. I am still mostly juice fasting only having had a handful of walnuts this day. I skipped my evening juice because I forgot. I wasn't full of energy either, but no naps were needed and I cleaned house all afternoon...and slept very well.

Valene said...

Today is day 2. Yesterday wasn't bad...I was just so excited to be starting this journey because I know how it will end. I believe the mineral product helped with the appetite. This morning was a headache and stiff, stiff joints and I wanted coffee so bad. I got busy juicing and cleaning. I took off from school today and Tuesday so I can stay on schedule better with the program. I'm still excited and know it will get better in a few days. Thanks for listening. valene