Friday, January 9, 2009
Day 5
Today is Friday January 9, 2009. Detoxing is going good. Now starting to feel normal and don't really have any detoxing symptoms. Some detoxers may go through a period of cold and flu like symptoms while detoxing. That is normal and is ok if that is happening. Your body is stirring up the toxins and trying to flush them out of your body. I still recommend getting in to the Whole Body Healing Center to do some of the detox therapies. Infrared Sauna and Ozone Steam sauna is my recommendation. Hold tough through the weekend. This is the first weekend detoxing and can be tough to stay faithful. Stay focused and remememer anything you want today will be there at the end of the detox program. Peace Out for now.
Subscribe to:
Post Comments (Atom)
1 comment:
OK, I've surprised myself. This is Day 5 and I'm still juicing only. Well, except...My husband prepared me for the tough weekend by insisting we (HE) go eat Mexican food at lunch. I thought, I can do this. I will have a tiny spoonful of guacomole and nothing else. I requested their smallest portion of guacamole (1oz.) with no salt added. Everything he had looked good but I really wasn't too tempted to eat anything because I knew I wouldn't feel good afterward. After the spoon of guacamole, I was full and stayed full the rest of the afternoon, then went home and had my dinner juice. So I think I'll be ok over the weekend (I am still tempted sometimes but my will power has surprised me--and my husband. I'm still unsure if I will start with the soup. I like the way I'm feeling with juice only and may continue for a few more days. So it's all good. Happy Detoxing!
Post a Comment