Tuesday, January 6, 2009
Day 2
Today is Tuesday January 6, 2009. Its the 2nd day of my detox program. I was really tired last night and went to bed early, around 9:30pm. Normally I am in bed around 10:45-11:00, so that is early for me. The moment I got home from work, I felt exhausted. Usually when we are detoxing this is a normal feeling. I will get stronger and stronger as the week goes on. I still continue to workout, I may modify it until I feel stronger and not workout as hard. I am feeling pretty good this morning. I have done this program 7x now, so it gets easier ever time I do it. At least mentally. Hang in there detoxers, things will improve each day. You will feel better each day. Please let me know if you have any questions. I look forward to your comments and post.
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2 comments:
Today is definitely harder. Yesterday was pretty easy for me. I had energy all day and even as I was going to bed last night, I wondered if I would sleep because I seemed to have lots of energy. Today not so much. Mainly I've been plagued with a very difficult sinus issues: head, teeth, face, ear...everything hurts. I'm not sure if it's due to the detox, but I was fine yesterday. I have been hungry alot today, too, but am continuing my efforts. I look forward to tomorrow morning in hopes that I will feel better and because I like the breakfast juice.
Nicole, what you are feeling is common. The 2nd day is the worst. You should start feeling better tomorrow after lunch. That is when most people start feeling better. I am feeling good today. I think its because I have done this so much, that I am not as toxic as I once was.
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